- Expert Personal TrainerAvailableCertified Personal TrainersDon’t like the gym? Low physical ability or having a hard time loosing weight or gaining strength? Come down to Almighty Personal Training Studio and try out our Core Anatomy Program. It will impact your workout! It will add high value to your workout in these various ways. Better flexibility, strengthening and lengthening core muscles, improves coordination and posture. It will add value to your workout by stretching out tight muscles. Sliding Circuit Workout, High Intensity Workout, Body-weight Complex Workout, One Dumbbell Homework Workoutoverwhelmed stay-at-home mom
- working professionals seeking balance
I Invite you down my Personal Training Studio1050 E. SOUTHERN AVENUE Suit 4 Almighty Personal Training Studio
expert Personal trainers devise customized exercise plans for their clients based on their goals. These plans typically include cardiovascular and weight lifting exercises. During a training session, trainers observe their clients performing exercises to ensure they are doing the moves correctly. Trainers may also give diet and lifestyle suggestions when they are relevant to the fitness plan.
Saving lives and building my Halo helping People- 15 YEARS EXPERIENCEAlmighty Personal Training StudioPersonal Trainer– PresentDuties
Personal trainers meet with clients before they begin working with them to gain a better understanding of the client's goal, like losing weight or gaining muscle mass. They may also give clients a tour of the facility and show them some of the workouts they may do. At this initial meeting, the trainer may also go over the charges for the personal training services and discuss payment plans.
Personal trainers devise customized exercise plans for their clients based on their goals. These plans typically include cardiovascular and weight lifting exercises. During a training session, trainers observe their clients performing exercises to ensure they are doing the moves correctly. Trainers may also give diet and lifestyle suggestions when they are relevant to the fitness plan.
,Central Tempe 2002-2010Pure- fitness– Sep 2010DutiesPersonal trainers meet with clients before they begin working with them to gain a better understanding of the client's goal, like losing weight or gaining muscle mass. They may also give clients a tour of the facility and show them some of the workouts they may do. At this initial meeting, the trainer may also go over the charges for the personal training services and discuss payment plans.
Personal trainers devise customized exercise plans for their clients based on their goals. These plans typically include cardiovascular and weight lifting exercises. During a training session, trainers observe their clients performing exercises to ensure they are doing the moves correctly. Trainers may also give diet and lifestyle suggestions when they are relevant to the fitness plan.
- AlmightytheMan&WomenWe Take are profession seriously!!!!
- SKILLS Stretching, weightlifting, Core Training, Tripod foam rolling!!!body weight leverage training
Functional training
senior-specific training and weight management training
back pain prevention
Trx Suspension stretching/flexibility Training
core strengthening and HIIT
StretchingTripod foam roller - EDUCATIONChandler High Schooldiploma sports 1991 - 1991
Activities: Sports!!!!!
Mesa Community Collegeengineering spots 1989 - 1991Activities: sports
- REFERENCESHeather WatkinsDirector, Customer Marketing at OptimizelyLandis has been a rock for me for the last two and a half years. I definitely was not the easiest client for Landis to train (with my busy schedule and sometimes lack of commitment on my fitness goals!), but he really motivated me & inspired me to continue working hard. Landis really pushed me when I needed to be pushed, and inspired me when I needed some inspiration. He's a great trainer & I definitely give him an A+!
- CONTACT ME@ landisowens@gmail.com
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